the_cooking_mom (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
the_cooking_mom) wrote2015-02-23 09:08 am
the_cooking_mom) wrote2015-02-23 09:08 am
Entry tags:
Asian Quinoa Meatballs
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Yield 20 meatballs
Ingredients
1 pound ground turkey (I used ground beef)
3/4 cup cooked quinoa (1/4 cup uncooked + 3 1/4 cups of water)
3 cloves garlic, minced
2 green onions, thinly sliced, plus more for garnish
1 large egg (just egg white)
1 tablespoon soy sauce
2 teaspoons sesame oil
1 teaspoon Sriracha, or more, to taste
Kosher salt and freshly ground black pepper, to taste
Sesame seeds, for garnish
For the sauce
1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon freshly grated ginger
1 tablespoon brown sugar, packed
1 teaspoon sesame oil
1 teaspoon Sriracha, or more, to taste
2 teaspoons cornstarch
Instructions
Preheat oven to 400 degrees F. Lightly oil a 9x13 baking dish or coat with nonstick spray.
In a large bowl, combine ground turkey, quinoa, garlic, onions, egg, soy sauce, sesame oil, Sriracha, salt and pepper, to taste. Using a wooden spoon or clean hands, stir until well combined. Roll the mixture into 1 1/4-to-1 1/2-inch meatballs, forming about 18-20 meatballs.
Place meatballs onto the prepared baking dish and bake for 18-20 minutes, or until all sides are browned and meatballs are cooked through.
To make the sauce, whisk together soy sauce, rice vinegar, ginger, sugar, sesame oil, Sriracha and 1/2 cup water in a small saucepan over medium high heat.
In a small bowl, whisk together cornstarch and 1 tablespoon water. Stir into soy sauce mixture until thickened, about 2 minutes.
Serve meatballs immediately with sauce, garnished with green onion and sesame seeds.
Источник: http://damndelicious.net/2014/10/15/asian-quinoa-meatballs/
Cook Time 20 minutes
Total Time 35 minutes
Yield 20 meatballs
Ingredients
1 pound ground turkey (I used ground beef)
3/4 cup cooked quinoa (1/4 cup uncooked + 3 1/4 cups of water)
3 cloves garlic, minced
2 green onions, thinly sliced, plus more for garnish
1 large egg (just egg white)
1 tablespoon soy sauce
2 teaspoons sesame oil
1 teaspoon Sriracha, or more, to taste
Kosher salt and freshly ground black pepper, to taste
Sesame seeds, for garnish
For the sauce
1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon freshly grated ginger
1 tablespoon brown sugar, packed
1 teaspoon sesame oil
1 teaspoon Sriracha, or more, to taste
2 teaspoons cornstarch
Instructions
Preheat oven to 400 degrees F. Lightly oil a 9x13 baking dish or coat with nonstick spray.
In a large bowl, combine ground turkey, quinoa, garlic, onions, egg, soy sauce, sesame oil, Sriracha, salt and pepper, to taste. Using a wooden spoon or clean hands, stir until well combined. Roll the mixture into 1 1/4-to-1 1/2-inch meatballs, forming about 18-20 meatballs.
Place meatballs onto the prepared baking dish and bake for 18-20 minutes, or until all sides are browned and meatballs are cooked through.
To make the sauce, whisk together soy sauce, rice vinegar, ginger, sugar, sesame oil, Sriracha and 1/2 cup water in a small saucepan over medium high heat.
In a small bowl, whisk together cornstarch and 1 tablespoon water. Stir into soy sauce mixture until thickened, about 2 minutes.
Serve meatballs immediately with sauce, garnished with green onion and sesame seeds.
Источник: http://damndelicious.net/2014/10/15/asian-quinoa-meatballs/