the_cooking_mom (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
the_cooking_mom) wrote2019-11-16 07:37 am
the_cooking_mom) wrote2019-11-16 07:37 am
Entry tags:
Caribbean Rice and Beans
Очень вкусное блюдо! Я подавала с камбалой, но оно и само по себе отлично!
Creole Cajun Seasoning
3 Tablespoons onion powder
3 Tablespoons garlic powder
1 ½ Tablespoons black pepper
1 ½ Tablespoons white pepper
6 Tablespoons paprika
½ - 1 Tablespoons cayenne pepper (adjust to suit taste buds)
1 1/2 Tablespoons oregano
1 Tablespoon dried parsley
1 1/2 Tablespoons dried thyme
1 1/2 Tablespoons dried basil
Combine all the ingredients in a bowl, or Jar and stir so that all the ingredients have been fully combined
Store in any airtight container (or zip lock bag) and start adding to your proteins and
Источник: https://www.africanbites.com/creole-seasoning/
¼ cup vegetable oil (or canola)
2-3 garlic clove , minced
½ medium onion , diced
2 teaspoons creole spice
2 cups uncooked long grain rice (брала 1 чашку)
1 sprig fresh thyme or 1 teaspoon dried thyme
13.5 oz can (1 3/4 cups) coconut milk (1/2 банки)
15.5 oz can red kidney beans , rinsed and drained (черные)
2 small bay leaves
salt and fresh ground pepper , to taste
2 1/4 cups chicken broth or water (see notes)
1 teaspoon chicken bouillon (optional)
1 whole scotch bonnet pepper.
1 teaspoons paprika (optional)
Wash rice until water runs clear. Drain water.
Heat a saucepan with oil. Then add onions, garlic, thyme, and hot pepper, sauté for about a minute.
Stir in rice to the pan, followed by beans for about 2 minutes, then add coconut milk, bay leaf, bouillon powder, creole spice, with 3 cups of water, bring to a boil reduce heat, cover with a lid and simmer until rice is cooked, about 20 minutes or more. Stir occasionally from the sides to prevent burns , add more water if needed.
Adjust for salt and pepper. Discard bay leaves You have to stir occasionally to be preventing any burns.
Serve warm
Источник: https://www.africanbites.com/caribbean-rice-and-beans/
Creole Cajun Seasoning
3 Tablespoons onion powder
3 Tablespoons garlic powder
1 ½ Tablespoons black pepper
1 ½ Tablespoons white pepper
6 Tablespoons paprika
½ - 1 Tablespoons cayenne pepper (adjust to suit taste buds)
1 1/2 Tablespoons oregano
1 Tablespoon dried parsley
1 1/2 Tablespoons dried thyme
1 1/2 Tablespoons dried basil
Combine all the ingredients in a bowl, or Jar and stir so that all the ingredients have been fully combined
Store in any airtight container (or zip lock bag) and start adding to your proteins and
Источник: https://www.africanbites.com/creole-seasoning/
¼ cup vegetable oil (or canola)
2-3 garlic clove , minced
½ medium onion , diced
2 teaspoons creole spice
2 cups uncooked long grain rice (брала 1 чашку)
1 sprig fresh thyme or 1 teaspoon dried thyme
13.5 oz can (1 3/4 cups) coconut milk (1/2 банки)
15.5 oz can red kidney beans , rinsed and drained (черные)
2 small bay leaves
salt and fresh ground pepper , to taste
2 1/4 cups chicken broth or water (see notes)
1 teaspoon chicken bouillon (optional)
1 whole scotch bonnet pepper.
1 teaspoons paprika (optional)
Wash rice until water runs clear. Drain water.
Heat a saucepan with oil. Then add onions, garlic, thyme, and hot pepper, sauté for about a minute.
Stir in rice to the pan, followed by beans for about 2 minutes, then add coconut milk, bay leaf, bouillon powder, creole spice, with 3 cups of water, bring to a boil reduce heat, cover with a lid and simmer until rice is cooked, about 20 minutes or more. Stir occasionally from the sides to prevent burns , add more water if needed.
Adjust for salt and pepper. Discard bay leaves You have to stir occasionally to be preventing any burns.
Serve warm
Источник: https://www.africanbites.com/caribbean-rice-and-beans/