Очень вкусно! Мясо нежное, много овощей. Делала с замороженным зеленым горошком. Боялась, что если не обжарить отдельно, то грибы не приготовятся, но нет, они были готовы.

1½ lb. skinless, boneless chicken breasts, sliced on a diagonal ¼" thick
5 Tbsp. soy sauce, divided
2 Tbsp. mirin (sweet Japanese rice wine), divided
1 Tbsp. cornstarch
4 scallions, white and pale green and dark green parts separated, thinly sliced
6 garlic cloves, coarsely chopped
1 2" piece ginger, scrubbed, coarsely chopped
4 Tbsp. vegetable oil, divided
8 oz. baby bok choy, halved lengthwise
8 oz. mushrooms, trimmed, sliced
8 oz. snow peas, trimmed
Kosher salt (optional)
Cooked rice (for serving)

Toss 1½ lb. skinless, boneless chicken breasts, sliced on a diagonal ¼" thick, with 2 Tbsp. soy sauce and 1 Tbsp. mirin in a medium bowl. Sprinkle 1 Tbsp. cornstarch over; toss to coat.

Pulse white and pale green parts of 4 scallions, 6 garlic cloves, coarsely chopped, and one 2" piece ginger, scrubbed, coarsely chopped, in a food processor until very finely chopped.


Heat 2 Tbsp. vegetable oil in a large skillet over medium-high. Arrange chicken in skillet in an even layer and cook, undisturbed, until golden brown underneath, about 3 minutes. Turn chicken over and cook until golden brown on other side, about 2 minutes. Transfer to a plate.


Heat remaining 2 Tbsp. vegetable oil in same skillet. Add scallion mixture and cook, stirring, until fragrant, about 30 seconds. Add 8 oz. baby bok choy, halved lengthwise, 8 oz. mushrooms, trimmed, sliced, and 8 oz. snow peas, trimmed, and cook, tossing, until crisp-tender, about 2 minutes. Return chicken and any accumulated juices to skillet. Add remaining 3 Tbsp. soy sauce and 1 Tbsp. mirin and ¼ cup water, scraping up any browned bits stuck to bottom of pan. Cook, tossing, until vegetables are tender and sauce is slightly thickened, about 2 minutes. Remove from heat; taste and season with kosher salt if needed.


Divide stir-fry among plates; top with dark green parts of 4 scallions. Serve with cooked rice alongside.

Источник: https://www.epicurious.com/recipes/food/views/ba-syn-ginger-garlic-chicken-and-vegetable-stir-fry

1 tablespoon olive oil

2 cloves garlic, minced

1 tablespoon minced fresh ginger

8 cups chopped fresh bok choy

2 tablespoons reduced-sodium soy sauce

Salt and ground black pepper

Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.

Источник: https://www.foodnetwork.com/recipes/robin-miller/stir-fried-bok-choy-with-ginger-and-garlic-recipe-1944956

Сделала на днях, нам обоим очень понравилось. Комбинация двух рецептов. Сладкую картошку резала кружочками и быстрее запекается и вкуснее.

Preheat oven to 400°F. Toss potatoes, 1 Tbsp. oil, 1/2 tsp. salt, and 1/2 tsp. pepper on a rimmed baking sheet. Arrange potatoes cut side down in an even layer and roast until beginning to soften and golden brown on the cut sides, 15–20 minutes.

While potatoes roast, cook lentils in a medium pot of simmering salted water until lentils are tender but still retain their shape, 15–20 minutes. Drain and transfer to a medium bowl.Add scallions and remaining dill, 2 Tbsp. oil, 2 Tbsp. lemon juice, 1/2 tsp. salt, and 1/4 tsp. pepper to bowl with lentils and stir to combine.

Источник: https://www.epicurious.com/recipes/food/views/sweet-potato-dinner-with-mushrooms-lentils-and-feta-tahini-sauce

Делала без риса. Бок-чой приготовиа в сковороде вместе с лососем. Соус сделала по рецепту, но на двоих вместо Tbsp. Tsp.

5 Tbsp. unseasoned rice vinegar
3 Tbsp. low-sodium soy sauce or tamari
2 Tbsp. hot chili paste (such as sambal oelek)
2 Tbsp. honey
1 lb. skinless salmon fillet, cut into 3x1 1/2" strips
1 1/2 tsp. kosher salt, divided, plus more
3 Tbsp. cornstarch
2 Tbsp. vegetable oil
4 small heads baby bok choy (about 1 lb.), trimmed, quartered
Steamed rice (for serving; optional)
3 scallions, very thinly sliced on a diagonal
1 tsp. toasted sesame seeds

Whisk vinegar, soy sauce, chili paste, and honey in a small bowl; set aside.
Season salmon with 1 tsp. salt. Place on a plate and sprinkle with cornstarch, turning to coat. Heat oil in a large nonstick skillet over medium-high. Cook salmon in a single layer, undisturbed, until golden brown underneath, 2–3 minutes. Turn and cook until other side is lightly golden, about 2 minutes. Pour sauce over salmon and continue to cook, gently turning salmon halfway through, until sauce is thickened slightly and clinging to salmon, about 1 minute. (Sauce will bubble aggressively when first added and will then calm down.)
Meanwhile, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Place bok choy in steamer basket, cover pot, and steam until just tender, 5–7 minutes. Season with remaining 1/2 tsp. salt.
Place rice (if using) and bok choy on a platter. Arrange salmon over and drizzle bok choy and salmon with any remaining sauce in skillet. Top with scallions and sesame seeds.

Источник: https://www.epicurious.com/recipes/food/views/spicy-salmon-teriyaki-with-steamed-bok-choy

Быстро, просто, вкусно. Я делала на овощном бульоне, но с куриным должно быть вкуснее.


Ingredients

6 oz Chinese noodles of your choice
4 cups chicken or vegetable stock
1 tablespoon fish sauce
1 tablespoon low sodium dark soy sauce
1 tablespoon light soy sauce
The juice of 1 lime
1 star anise
1 teaspoon brown sugar
3 green onions/spring onions
1 small head of Bok Choy/Pak choi chopped or sliced
20 raw shrimp cleaned and deveined
Chilli flakes

Instructions

Cook the noodles according to the package instructions and then drain.
Add the chicken stock, fish sauce, soy sauces, lime juice, star anise, brown sugar, green onions and bok choy.
Bring to the boil and add the shrimp cook until the turn pink and add the noodles.
Warm through, then pour into a bowl and serve topped with chilli flakes.

Источник: http://www.errenskitchen.com/quick-chinese-shrimp-noodle-soup/

Вчера на ужин сделала 1/2 порции. Сочитание кислой капусты, сладких яблок и горьковатого бок-чоя необычное, когда-нибудь можно повторить, поскольку возьни не много.

ingredients
1 teaspoon caraway seeds
2 tablespoons plus 3 teaspoons vegetable oil, such as grapeseed, divided
1 pound baby bok choy, heads trimmed and quartered lengthwise
1 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
1 Honeycrisp or Gala apple, sliced into 1/4-inch wedges
8 links fresh sausage (about 2 pounds), such as hot or sweet Italian sausage
2 1/2 cups prepared sauerkraut, drained
1/2 cup low-sodium chicken broth
1 tablespoon cider vinegar
1 tablespoon unsalted butter
Grainy Dijon mustard, for serving
preparation

In a large dry skillet over medium heat, lightly toast the caraway seeds until fragrant, 1 to 2 minutes. Scrape out and reserve seeds.

Add 1 tablespoon oil to the skillet and heat over medium-high heat. Working in two to three batches, sear bok choy on all sides until lightly browned, 2 to 3 minutes per cut side. Add 1/4 teaspoon salt, 1/8 teaspoon pepper to each batch, and 1 teaspoon oil to sear each subsequent batch of bok choy.

Add 1 teaspoon oil to the skillet and sauté apples with 1/4 teaspoon salt and 1/8 teaspoon pepper until softened but still holding their shape, 5 to 7 minutes. Reserve apples.

Add remaining tablespoon oil to skillet and sear sausages on all sides until golden brown, 3 to 5 minutes per side. Add toasted caraway seeds, sauerkraut, and broth. Bring to a simmer, reduce heat to medium, cover the skillet, and simmer until sausages are cooked through (150°F for pork sausages, 160°F for poultry sausages), about 10 minutes. Remove cover and fold in reserved bok choy, apples, vinegar, and butter. Cook, tossing, until some of the liquid has evaporated and the bok choy and apples are warm, 3 to 5 minutes. Taste and adjust seasoning. Serve with mustard for dipping.

Источник: http://www.epicurious.com/recipes/food/views/Sausage-with-Sauerkraut-Apples-and-Bok-Choy-51254430

Ингредиенты:

½ кочана белокачанной капусты, мелко пошинковать
4 стручка бок чой или 1 кочан бок чой, разрезать тонкими листами по 0,5 см в ширину.
1 морковь, порезать кружками
1 красный сладкий перец, очистить от семян и порезать тонцими длинными полосками сантиметра в 4 длиной
¼ чашки мелко пошинкованой свежей кинзы
½ чашки сырых семян подсолнечника
½ - ¾ красного миндального соуса карри (рецепт ниже)
Смешайте все ингредиенты, и подавайте минут через 10-20 после смешивания

Получается 6-8 порций для салата к основным блюдам

Красный миндальный соус карри

½ чашки миндального масла
½ чашки воды
¼ чашки свежего сока лайма или рисового уксуса
2 столовых ложки пасты мисо
1 столовых ложки мелко пошинкованой свежей кинзы
2 столовых ложки нектара агаве или кленового сиропа
2 чайтых ложки тайской пасты «красный карри» или приправы, по вкусу
1 чайная ложка сухого молотого лука
½ чайной ложки сухого молотого чеснока
½ чайной ложки сухого молотого имбиря

Смешайте все ингредиенты в небольшой плошке или в блендере до получения однородной массы. Соус можно хранить в холодильнике 2 недели или в морозилке – несколько месяцев

Источник: http://good2be-vegan.livejournal.com/258192.html

Когда–то у меня было два любимых блюда китайской кухни: рисовый блинчик с креветками и этот суп. Теперь я умею готовить оба.

Безусловно, существует масса вариантов начинки для китайских пельменей и я еще буду экспериментировать с ними не раз, но в том ресторане, в котором я привыкла его есть, готовили именно так.



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