Easy Meatloaf

Сделала по мотивам вот этого рецепта: https://www.africanbites.com/easy-meatloaf-2-2/. Получилось вкусно. 1/2 паунта свинины и 1/2 говядины. Соусы не добавляла. Meatloaf Glaze тоже можно пропустить.

1 tablespoon (14ml) cooking oil
▢1 medium onion , grated
▢2 teaspoons (10g) minced garlic
▢¼ cup (46.25g) finely chopped green bell
▢1 ½ pound (680.39g) ground beef meat
▢3 tablespoons (12g) chopped parsley
▢¾ cup (37.5g) breadcrumbs(1/4)
▢1 egg
▢2 teaspoons (2g) fresh thyme
▢1 teaspoon (2g) white pepper
▢½ -1 teaspoon (1g-2g) cayenne pepper (лучше 1/2)
▢½ tablespoon (1g) beef bouillon powder or 1 cube (не добавляла)
▢2 teaspoons (11.34g) Worcestershire sauce (не добавляла)
▢¾ cup (180ml) milk (1/4 сливки)
▢salt to taste (I used about ( 1 1/2 teaspoon)

Meatloaf Glaze
▢½ cup (117.5g) ketchup
▢1 tablespoon (15g) dijon mustard
▢2 tbsp (25g) brown sugar , lightly packed

Preheat oven to 350°F with rack in middle. Pour about 1 tablespoon of oil to a small- medium saucepan, bring to medium heat.
Add onions, garlic, and bell pepper and saute for about a minute or two to let the flavors bloom. Be careful to not let it burn. Let it cool.
Place the beef, parsley, breadcrumbs, egg, thyme, white and cayenne pepper, Worcestershire sauce, beef bouillon powder into a medium bowl. Add the cooled onion mixture, followed by milk and salt. Mix lightly until everything has been fully combined.
Form meatloaf into a loaf on a rimmed baking pan or place into a 5×9 loaf pan, lightly press so it’s evenly distributed in the pan.
Bake for about about 40 minutes, then carefully remove from the oven.
Meatloaf Glaze
Mix ketchup, mustard, and brown sugar. Then brush meatloaf with the ketchup glaze.
Return meatloaf back to the oven. Continue baking for another 20 minutes or until an instant-read thermometer inserted into center of meatloaf registers 160 degrees F.
Let it stand for 10 minutes before serving.