Asian Spinach and Orange Salad

[the_cooking_mom]

Очень вкусный салат и очень вкусная заправка!
Prep time: 45 mins
Total time: 45 mins
Serves: 4 to 6

Ingredients

3 cups spinach, rinsed, stemmed, and dried
3 cups mixed baby greens, rinsed
3 navel oranges*
1 small red onion, thinly sliced crosswise into rounds
dash of rice vinegar

DRESSING

2 tablespoons rice vinegar
3 tablespoons orange juice
1 tablespoon soy sauce
1 tablespoon grated fresh ginger root
1 tablespoon freshly grated orange peel
2 teaspoons dark sesame oil
1 tablespoon canola or other vegetable oil
pinch of cayenne
2 tablespoons minced fresh chives

Instructions

*Grate the peel of 1 orange before peeling and sectioning it; the grated peel will be used in the dressing.
Arrange the spinach and greens in a large serving bowl and set aside.
Peel and section the oranges and set aside in another bowl.
Separate the thinly sliced red onion into rings and place them in a nonreactive dish; sprinkle with a little rice vinegar and set aside to soften for 5 to 10 minutes.
Place all of the dressing ingredients in a small bowl and mix well with a fork or small wire whisk.
Toss the greens with the dressing.
In the serving bowl or on individual plates, arrange the orange segments and onion rings on a bed of the greens and top with chives.

Notes

PER 5.5-OUNCE SERVING: 69 CALORIES, 1.8 G PROTEIN, 4.3 G FAT, 12.3 G CARBOHYDRATES, 0.9 G SATURATED FATTY ACIDS. 0 MG CHOLESTEROL, 149 MG SODIUM. 3.1 G TOTAL DIETARY FIBER

Источник: http://www.moosewoodcooks.com/2012/05/asian-spinach-orange-salad/