Oct. 30th, 2024

the_cooking_mom: (Default)
Получилось вкусно, хоть я и осттупила от рецепта добавив сердцевины зуккини в фарш. Это была ошибка, поскольку фарш получился водянистый и мясо совсем не чувствовалось. В следующий раз делать строго по рецепту. Соус получился прекрасный, ела без сметаны.

Serves: 2 (makes 8 squash)

1/8 cup/30g/1ozs. raw short grain rice, soaked for 30-45 minutes (or overnight)(японский)
125g/4ozs. beef mince
1/2 onion, peeled and finely diced
2 cloves garlic, peeled and finely diced
1/4 cup parsley, dill and coriander, finely chopped
1.5 teaspoons baharat*
1/2 teaspoon salt
450g/1lb Lebanese zucchini (around 8 or so)(у меня было 3)
2 cherry tomatoes, quartered

For Sauce

1/2 onion, peeled and finely diced
3 cloves garlic, peeled and finely diced
400g/14ozs. tin diced tomatoes
1.5 cups/375mls/12.7flozs. beef stock
3 tablespoons tomato paste
1 teaspoon sugar
3/4-1 teaspoon salt
1/2 teaspoon black pepepr
Juice of 1/2 a lemon

If you don't have baharat please use 1/2 teaspoon cinnamon, 1/2 teaspoon allspice, 1/4 teaspoon white pepper and 1/4 teaspoon black pepper.

Mix the soaked and drained rice, beef mince, onion, garlic, herbs, baharat and salt together in a bowl. Use a manakra to hollow out the zucchini (see instructions above). Try to hollow them out as much as possible without breaking the sides as they'll be tastier with more filling. Fill the zucchini with the rice and meat filling making sure to push down on it so that it's compact. Fill the zucchini 3/4 of the way and then stuff a quarter cherry tomato in the end to stop the filling from spilling out. Repeat with the remaining zucchini.

Then make the sauce. Fry the onion in the oil until softened. Add the garlic and fry for a minute. Then add the tomatoes, beef stock, tomato paste and sugar, salt and pepper. Taste for seasoning adding more if needed. Place the zucchini in the pan and cover with a plate (to weigh them down, we want them cooking in the sauce). Place the lid on and cook on medium heat (4 out of 10) for 1 hour. Drizzle with lemon juice and serve.

Источник: https://www.notquitenigella.com/2021/11/26/stuffed-zucchini-lebanese/
the_cooking_mom: (Default)
Очень вкусно! Просто супер. Я делала с индейкой. Сформировала маленькие котлетки, обжарила с двух сторон и недолго потушила в обычной итальянской маринара соус. Подавала с орзо и марокканским салатом.

Moroccan Seasoning (homemade or store bought):
1/2 teaspoon ground turmeric
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons paprika
1 teaspoon cayenne pepper

Meatballs:
1 small onion, grated
500 g ground (minced) lamb, beef or chicken
2 garlic cloves, minced
1 egg
1 tablespoon chopped coriander (cilantro) leaves
1 tablespoon chopped mint leaves
1/4 cup breadcrumbs
1 tablespoon oil
Salt and pepper to taste

Sauce:
1 tablespoon oil
1/4 cup chopped onions1 garlic clove, minced
400 g tomato passata
2 tablespoons chopped coriander (cilantro) leaves
Chopped coriander leaves, to garnish

To Serve:
Couscous, pita bread, rice, or pasta

Instructions

Moroccan seasoning:

Combine together turmeric, cumin, coriander, paprika and cayenne pepper in a bowl. Set aside.

Meatballs:

Squeeze out all the liquid from onions. Set aside.

Combine together half of moroccan seasoning, onions, meat, garlic, egg, coriander (cilantro) leaves, mint leaves and breadcrumbs in a large bowl. Season with salt and pepper.

Shape into 25 meatballs.

Meanwhile, heat oil in a large frying pan or skillet over medium-high heat.

Add meatballs (in batches if needed). Cook until browned on all sides, crisp on the outside, and cooked through, about 10-15 minutes. Remove from pan. Drain on paper towels.

Alternatively, bake the meatballs, at 200 C or 400 F, for about 25-30 minutes. Set aside.

Sauce:

Add oil to the same pan.

When hot, add onions and garlic. Sauté, stirring occasionally, for about 2-3 minutes or until soft.

Add remaining Moroccan seasoning. Sauté, stirring, for a few seconds or until fragrant.

Add tomato passata. Stir to combine.

Season with salt and pepper. Cook, stirring occasionally, for about 2-3 minutes.

Add meatballs and chopped coriander (cilantro) leaves. Stir.

Simmer for about 6-7 minutes.

Serve meatballs with couscous, pita bread, pasta, mashed potatoes, or rice.

Источник: https://nishkitchen.com/moroccan-meatballs/
the_cooking_mom: (Default)
Очень вкусно! Делала с обычным белым луком, он получился совсем не горьким.

½ white onion finely chopped
½ lemon
½ teaspoon salt
¼ teaspoon black pepper
3 tomatoes finely chopped
½ cucumber finely chopped
½ red bell pepper finely chopped
2 tablespoon extra virgin olive oil
1 tablespoon fresh parsley finely chopped
1 tablespoon fresh chives finely chopped
Instructions

Add the chopped onion to a non-metallic bowl, squeeze over the juice of half a lemon, season with salt and pepper, and stir well.

½ white onion
½ lemon
½ teaspoon salt
¼ teaspoon black pepper
Let the onion sit for 5 minutes (I use this time to do the rest of my chopping), then add the remaining ingredients.
3 tomatoes
½ cucumber
½ red bell pepper
2 tablespoon extra virgin olive oil
1 tablespoon fresh parsley
1 tablespoon fresh chives

Stir well to combine and taste the salad. Add more salt, pepper, and lemon juice to taste.

Источник: https://www.sprinklesandsprouts.com/moroccan-tomato-salad/

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