Cincinnati Chili

[the_cooking_mom]

Вадиму понравилось блюдо, а мне понравилось его готовить.

2 pounds lean ground beef
Salt
1 6-oz. can tomato paste
2 onions, finely chopped
2 cloves garlic, finely chopped
2 tablespoons chili powder
2 teaspoons dried oregano
1 teaspoon unsweetened cocoa powder
1 teaspoon cinnamon
½ teaspoon allspice
½ teaspoon cayenne pepper
1 15-oz. can kidney beans, rinsed and drained

Step 1

In a large skillet, cook ground beef and 1 tsp. salt over medium-high heat, breaking up beef with a spoon, until meat loses its pink color, about 8 minutes. Drain excess fat from pan.
Step 2

Add meat to slow cooker along with 2 cups water, tomato paste, onions, garlic, chili powder, oregano, cocoa, cinnamon, allspice and cayenne pepper. Cover and cook on low for 5 to 7 hours. Add beans and cook 1 hour more, stirring in an additional 1/2 cup water if chili looks dry. Season with salt.

Nutrition Facts (на 10 порций)
Per Serving:
225 calories; fat 10g; saturated fat 4g; protein 21g; carbohydrates 13g; fiber 4g; cholesterol 59mg; sodium 365mg.

Источник: https://www.myrecipes.com/recipe/cincinnati-chili-0