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60ml of extra virgin olive oil, must be good quality
1 onion, finely diced
5 garlic cloves, minced
1 tsp dried oregano
300g of green beans
1 400g tin of chopped tomato
200ml of water, to clean out the tin
1 handful of parsley, chopped
1 handful of dill, chopped
Heat the olive in a heavy bottomed pan and sweat down the onion and garlic with a pinch of salt over a gentle heat. Keep stirring the mix – you want to soften the onion without any colour
2
Next add the beans and stir to combine, then add the tin of tomatoes and water. Bring to the boil and simmer on a low heat for 45-60 minutes
3
After this amount of time, the sauce should have reduced and should cling to the tender beans
4
Taste and season with salt, pepper and a squeeze of lemon juice. Fold through the parsley and dill and serve
Источник: https://www.greatbritishchefs.com/recipes/fasolakia-recipe
60ml of extra virgin olive oil, must be good quality
1 onion, finely diced
5 garlic cloves, minced
1 tsp dried oregano
300g of green beans
1 400g tin of chopped tomato
200ml of water, to clean out the tin
1 handful of parsley, chopped
1 handful of dill, chopped
Heat the olive in a heavy bottomed pan and sweat down the onion and garlic with a pinch of salt over a gentle heat. Keep stirring the mix – you want to soften the onion without any colour
2
Next add the beans and stir to combine, then add the tin of tomatoes and water. Bring to the boil and simmer on a low heat for 45-60 minutes
3
After this amount of time, the sauce should have reduced and should cling to the tender beans
4
Taste and season with salt, pepper and a squeeze of lemon juice. Fold through the parsley and dill and serve
Источник: https://www.greatbritishchefs.com/recipes/fasolakia-recipe