Barramundi with Lemon Butter Sauce
Oct. 24th, 2022 11:13 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Готовлю рыбу подобным образом с вариациями. Всегда получается вкусно!
3 Barramundi Fillets about 4 ounces each
Sea salt and cracked black pepper to taste.
2 tsp canola oil
2 tbsp unsalted butter (used Clarified butter for Whole30 and Paleo)
1- 2 cloves of garlic, minced
3 tbsp of fresh lemon juice
Small bunch of fresh basil (can also used 3/4 tsp of dried basil)
Coat the barramundi with canola oil, season with sea salt and cracked black pepper, and place in a heated non stick skillet over medium high heat .
Cook for about 4-5 minutes on each side, until the fillets are lightly browned.
Move to a serving dish and keep warm while you make the sauce.
In the same pan, reduce the heat and gently cook the garlic in the butter for about 2 minutes.
Stir in the lemon juice and fresh basil.
Spoon the sauce over the fish and serve immediately.
Источник: https://thegardeningcook.com/barramundi-with-lemon-butter-sauce/
3 Barramundi Fillets about 4 ounces each
Sea salt and cracked black pepper to taste.
2 tsp canola oil
2 tbsp unsalted butter (used Clarified butter for Whole30 and Paleo)
1- 2 cloves of garlic, minced
3 tbsp of fresh lemon juice
Small bunch of fresh basil (can also used 3/4 tsp of dried basil)
Coat the barramundi with canola oil, season with sea salt and cracked black pepper, and place in a heated non stick skillet over medium high heat .
Cook for about 4-5 minutes on each side, until the fillets are lightly browned.
Move to a serving dish and keep warm while you make the sauce.
In the same pan, reduce the heat and gently cook the garlic in the butter for about 2 minutes.
Stir in the lemon juice and fresh basil.
Spoon the sauce over the fish and serve immediately.
Источник: https://thegardeningcook.com/barramundi-with-lemon-butter-sauce/