Easy creamy tomato chickpea curry

[the_cooking_mom]

Мне очень понравилось, а Вадим сказал, что это гарнир и ему нужно мясо или рыба. Я на следующщий день смешала с фаршем.

1 onion finely chopped
▢ 2 tsp garlic crushed
▢ 1 tsp ginger crushed
▢ 2 tsp Garam Masala
▢ 1 tsp paprika
▢ 3 cans chickpeas drained (I used 400g/14oz cans)
▢ 1 can chopped tomatoes (400g/14oz)
▢ 1 can coconut milk (400g/14oz)
▢ pinch of sugar
▢ salt and pepper to taste

Optional extras : These ingredients can be in addition to chickpeas to bulk the curry even more or used in place of some of the chickpeas.

▢ 2 cups Sweet potatoes cubed
▢ 2 cups cauliflower florets
▢ 3-4 cups Kale/Spinach
▢ 1 cup frozen peas
▢ 2 cups chopped chicken

Preheat a large, deep frying pan over medium-high heat. Add 1-2 tablespoons oil/ghee/butter.
Add the onions, garlic and ginger and cook gently, stirring regularly, until the onions start to soften and the mixture is fragrant.
Add the spices and cook until the pan is dry.
Add the tomatoes, coconut milk and sugar. Season with salt and pepper.
Bring to a simmer then add the drained chickpeas. Reduce the heat and allow to simmer for 10-15 minutes until the chickpeas are soft and creamy.
Adjust seasoning then serve with rice or your side dish of choice.

Источник: https://simply-delicious-food.com/easy-creamy-tomato-chickpea-curry/#recipe