Очень вкусный салат, просто очень! Я подумала, что его надо будет сделать на День Благодарения!
For the dressing
¼ cup olive oil
2-3 tbsp fresh lemon juice
½ garlic clove
3 tbsp grated Parmesan cheese
salt and pepper to taste
For the salad
250 g (½lb) lettuce leaves Use a variety of your favorite leaves
1 English cucumber
Я так же добавила редиску и семена чиа
Instructions
Using a microplane, finely grate garlic and Parmesan into a small bowl. Whisk in the olive oil, lemon juice, salt and pepper.
Halve a large English cucumber then scrape out the seeds with a teaspoon then slice.
Place lettuce into a large serving bowl and add the cucumber.
Pour over the dressing, toss and serve.
Nutrition
Calories: 156kcal | Carbohydrates: 7g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 63mg | Potassium: 254mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4706IU | Vitamin C: 16mg | Calcium: 65mg | Iron: 1mg
Источник: https://simply-delicious-food.com/easy-green-salad-with-lemon-parmesan-dressing/#wprm-recipe-container-21451
For the dressing
¼ cup olive oil
2-3 tbsp fresh lemon juice
½ garlic clove
3 tbsp grated Parmesan cheese
salt and pepper to taste
For the salad
250 g (½lb) lettuce leaves Use a variety of your favorite leaves
1 English cucumber
Я так же добавила редиску и семена чиа
Instructions
Using a microplane, finely grate garlic and Parmesan into a small bowl. Whisk in the olive oil, lemon juice, salt and pepper.
Halve a large English cucumber then scrape out the seeds with a teaspoon then slice.
Place lettuce into a large serving bowl and add the cucumber.
Pour over the dressing, toss and serve.
Nutrition
Calories: 156kcal | Carbohydrates: 7g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 63mg | Potassium: 254mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4706IU | Vitamin C: 16mg | Calcium: 65mg | Iron: 1mg
Источник: https://simply-delicious-food.com/easy-green-salad-with-lemon-parmesan-dressing/#wprm-recipe-container-21451