Buffalo Chicken Wings

[the_cooking_mom]

30.8g– Protein; 78.2g – Fat; 0.2g – Fiber; 848 – Calories



INGREDIENTS

1 cup Vinegar (Cider)
1/2 cup Canola Vegetable Oil
1/2 tsp Black Pepper
1/2 tsp Garlic Powder
1 tsp Salt
1/4 tsp Celery Salt
1/8 tsp Red or Cayenne Pepper
32 oz, with bone cooked (yield after bone removed) Chicken Wing
1 large Egg (Whole)
1 cup Mayonnaise
1/2 cup Sour Cream (Cultured)
1 medium (4-1/8" long) Scallions or Spring Onions
1/3 cup crumbled Blue or Roquefort Cheese (I used 3 times more, I guess a cup would be fine)
1/2 fl oz Fresh Lemon Juice


DIRECTIONS

For the wings: Preheat oven to 450F.
Beat egg in a medium bowl. Add vinegar, oil, salt, pepper, garlic powder, celery salt and cayenne; stir until well combined. Dip chicken pieces into marinade and arrange on a large baking pan. Bake 30 minutes, turning and brushing with marinade several times, until wings are crisp.
For the dipping sauce: While wings are cooking, mix mayonnaise, sour cream, blue cheese, scallion, lemon juice and garlic. Set aside until wings are done.
Serve wings while hot with dipping sauce.

Источник: https://www.atkins.com/recipes/buffalo-chicken-wings/1195