Очень вкусное блюдо! При этом быстрое и простое.
Ingredients
1/4 cup extra virgin olive oil
2 tablespoons pine nuts
2 tablespoons currants
1 tablespoon hot chili flakes
1/4 cup caperberries (каперсы)
1 cup Israeli couscous, blanched 2 minutes and refreshed with cold water
2 cups basic tomato sauce
1 1/2 pounds cleaned calamari, tubes cut into 1/4 inch rings, tentacles halved (3/4 фунта)
Salt and freshly ground pepper 2 cups basic tomato sauce
How to Make It
Step
In a 12 to 14 inch sauté pan, heat oil until just smoking. Add pine nuts, currants and chili flakes and sauté until nuts are just golden brown, about 2 minutes. Add caperberries, tomato sauce and couscous and bring to a boil. Add calamari, stir to mix and simmer 2 to 3 minutes, or until calamari is just cooked and completely opaque. Season with salt and pepper and pour into a large warm bowl. Sprinkle with scallions and serve.
Источник: https://www.foodandwine.com/recipes/two-minute-calamari-sicilian-life-guard-style
Ingredients
1/4 cup extra virgin olive oil
2 tablespoons pine nuts
2 tablespoons currants
1 tablespoon hot chili flakes
1/4 cup caperberries (каперсы)
1 cup Israeli couscous, blanched 2 minutes and refreshed with cold water
2 cups basic tomato sauce
1 1/2 pounds cleaned calamari, tubes cut into 1/4 inch rings, tentacles halved (3/4 фунта)
Salt and freshly ground pepper 2 cups basic tomato sauce
How to Make It
Step
In a 12 to 14 inch sauté pan, heat oil until just smoking. Add pine nuts, currants and chili flakes and sauté until nuts are just golden brown, about 2 minutes. Add caperberries, tomato sauce and couscous and bring to a boil. Add calamari, stir to mix and simmer 2 to 3 minutes, or until calamari is just cooked and completely opaque. Season with salt and pepper and pour into a large warm bowl. Sprinkle with scallions and serve.
Источник: https://www.foodandwine.com/recipes/two-minute-calamari-sicilian-life-guard-style