Pan-Seared Mexican Fish
Oct. 9th, 2022 09:45 pmPrepare the fish - Combine the ground cumin, smoked paprika, garlic powder and sea salt. Spread out on a plate. Press the fish fillets into the spice rub to generously coat each piece on both sides.
Finish the fish - Gently lift the edge of the fillets to check for doneness. The fish should be white on at least the side against the heat. Turn carefully with a flat spatula. Cook another 2 to 3 minutes. Remove from the pan and set aside.
Sauté the tomatoes and aromatics - Add the tiny tomatoes to the skillet over medium-high heat. Cook until you see a good amount of brown blistering or even bursting. Add the onion, and garlic. Sauté an additional 2-3 minutes until onions soften.
Источник: https://beyondmeresustenance.com/pan-seared-mexican-fish/
Finish the fish - Gently lift the edge of the fillets to check for doneness. The fish should be white on at least the side against the heat. Turn carefully with a flat spatula. Cook another 2 to 3 minutes. Remove from the pan and set aside.
Sauté the tomatoes and aromatics - Add the tiny tomatoes to the skillet over medium-high heat. Cook until you see a good amount of brown blistering or even bursting. Add the onion, and garlic. Sauté an additional 2-3 minutes until onions soften.
Источник: https://beyondmeresustenance.com/pan-seared-mexican-fish/