My cookbook

Сделала вчера на ужин. Мне очень понравилось, мужу меньше. Сытно и при этом диетично. На 3 цуккини я брала 3 полоски бекона, помидоры соспециями из банки, плеснула буквально для цвета, луковицу 1/2 небольшой, сыры манчего и пармезан. Запекала согласно рецепту.

Ингредиенты:
Кабачки или цукини
Бекон — 200 гр
Лук репчатый — 100 гр
Помидоры — 100 гр
Сыр полутвердый — для посыпки.

Приготовление:
Кабачки вымыть, разрезать пополам вдоль, ложкой выбрать сердцевину с косточками.
Помидоры разрезать пополам, убрать семечки с соком. Бекон, лук и помидоры мелко порубить. Все смешать. Полученную смесь выложить в лодочки. Поставит в разогретую до 180 градусов духовку на 20 мин. Посыпать тертым сыром, поставить еще на 10 минут.

Источник: https://joe-alex.livejournal.com/238966.html

Делала с корвиной.

2-4 Halibut fillets
1/2 pound or fresh thin asparagus, trimmed (optional)
1/2 or more pint cherry tomatoes, halved (optional)
salt and pepper to taste
½ lemon
2 tablespoons butter , softened
2 tablespoons mayonnaise
½ cup freshly grated Parmesan cheese
½ -1 teaspoon creole seasoning
1 ½ tablespoon garlic , minced
1 teaspoon lemon zest
2 tablespoons finely chopped basil
lemon slices , (optional)

Instructions

Preheat oven to 425 F. Spray baking dish with cooking spray. Set aside.

Pat dry Halibut with a paper towel to remove any excess water. Then season with salt and pepper and squeeze lemon juice all over the fish. Set in a baking pan or dish.

Do the same for tomatoes, and vegetables, if using any. Use a baking tray if using more vegetables.

Bake Halibut for about 6 -7 minutes, depending on its thickness. Be careful; they bake up pretty fast. It will finish baking after you add the sauce.

While fish is baking, mix together butter, mayonnaise, parmesan cheese, creole seasoning, garlic, lemon zest, and basil in a small bowl. Thoroughly mix together.

Remove halibut from the oven and spread the Parmesan mixture over the top and sides of the fish. If desired, rub it on vegetables too.

Return the fish and vegetables (if using any) back into the oven. Turn the oven to broil and cook for 2-3 minutes until the tops are lightly browned. Serve immediately with a low carb meal or serve with rice. Garnish with lemon slices.

Источник: https://www.africanbites.com/baked-halibut/

Получается вкусно, сливочный вкус у фасоли, что-то французское.

4 cups green beans (cooked)
1/4 teaspoon salt
Dash cayenne pepper
3/4 cup shredded cheddar cheese (divided)
2 tablespoons butter (cut in small pieces)
1/3 cup heavy cream


Butter a shallow baking dish. Add the cooked beans to the dish. Sprinkle with salt, cayenne pepper, and 1/2 cup of the shredded cheese; dot with half of the butter, then pour cream over all.

Stir to blend ingredients. Sprinkle remaining cheese over the green beans and dot with remaining butter.

Bake at 400 F for 20 minutes, or until hot and bubbly.

Serve the green beans hot and enjoy!

Источник: https://www.thespruceeats.com/cheesy-green-beans-3057191

Вчера сделала совершенно потрясающе вкусный ужин! Сладкую картошку запекла кружочками при 400 Ф 22 минуты (авокадовое масло, соль, белый перец).

Растопила 1 ст. л. сливочного и 1 ст. л. оливкового масла, мелко порезала два зубчика чеснока и имбирь, обжарила до запаха, добавила уже размороженный шпинат и 1 ст.л. сливочного сыра, посыпала пармезан и плеснула half–half, соль, белый перец, чуть потушила и положила наверх размороженные филе flounders (salt & white pepper), закрыла крышкой и потушила пару минут до готовности. Очень вкусно!

Я сделала под грилем точно по рецепту: 5 минут с одной стороны, 5 с другой и присыпав еще 4 минуты/ Очень вкусно!

¼ cup olive oil
2 cloves garlic, finely chopped
¼ teaspoon crushed red pepper, or to taste
½ cup whole-wheat panko breadcrumbs
2 ounces Parmesan cheese, grated (about ½ cup)
1½ teaspoons fresh thyme leaves or 1 teaspoon dried thyme, crushed
1 teaspoon lemon zest (у меня лайм)
¼ teaspoon salt
2 large zucchini, halved lengthwise
Lemon wedges for serving (лайм)

Combine oil, garlic and crushed red pepper in a small skillet over low heat. Cook, stirring often, until the garlic is softened and light golden, 3 to 4 minutes. Remove from heat; let cool for 5 minutes. Stir in panko, Parmesan, thyme, lemon zest and salt.

Preheat grill to very high (at least 500°F). Oil the grill grates, using tongs to hold an oil-soaked paper towel. Place zucchini, cut-sides down, on the oiled grates; grill, uncovered, until tender-crisp, about 5 minutes per side. Flip the zucchini so they are cut-side up; spoon the panko mixture evenly on top. Grill, covered, until the topping is golden brown in spots, 2 to 3 minutes. Carefully transfer to a serving platter. Serve with lemon wedges.

Источник: http://www.eatingwell.com/recipe/273013/grilled-zucchini-with-parmesan/?did=400598-20190704&utm_campaign=daily-nosh_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=070419&cid=400598&mid=22417436148

Сделала вчера на ужин с одним большим баклажаном (чуть больше 500 грам) и фунтом свинины. Очень вкусно и вполне диетично. Баклажаны можно запекать, использовала банку diced tomatoes.

Serves 4-6.

2 kg aubergines (eggplants)
500 g (1 ¼ pounds) minced (ground) pork
1 large onion
500 g (1 ¼ pounds) tomatoes
Slices of cheese
100 g (4 oz) grated cheese
1 egg
Knob of butter
Pinch of salt

Cut the aubergines into finger-thick slices. Fry them in olive oil and set aside. Make a frito by frying the minced pork, finely chopped onion and chopped tomatoes until they are softened and reduced, about 20 minutes.

Now make the terrine: place a layer of aubergines(half of them) in a deep oven pan, followed by a layer of the frito (about half of it) and the slices of cheese. On top of that the rest of the aubergines followed by the rest of the frito.

Mix the egg and grated cheese and pour on top with a knob of butter. Cook in the oven for about 30 minutes at 180ºC (350ºF).

Источник: http://mykitcheninspain.blogspot.com/2014/06/spanish-village-cooking.html?m=1

One of my favorite arugula salads!

2 bunches arugula, washed, dried, and torn

1/4 cup extra-virgin olive oil

1/2 lemon, juiced

Salt and freshly ground black pepper

A chunk of Parmigiano-Reggiano

n a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.

Источник: https://www.foodnetwork.com/recipes/tyler-florence/arugula-salad-with-olive-oil-lemon-and-parmesan-cheese-recipe-1943201

Мне очень понравилось!


One bunch of celery
200g (7 oz) gorgonzola
100g (3-1/2 oz) mascarpone
Walnuts, q.b.

Optional:

Freshly ground or cracked black pepper
Minced chives or parsley

Directions

Trim the celery top and bottom, then cut the stalks into lengths that will resemble little canoes or, in Italian parlance, “boats”. I like my boats about 5cm/2 inches long, but the exact length is up to you.

In a bowl, mix the gorgonzola and mascarpone until you get a smooth, homogenous paste. If using, add the pepper and chives and fold them well into the mixture. (Some recipes call for salt, too, but I find it unnecessary.)

Fill the insides of your celery boats with the cheese mixture. Top each boat with one or more pieces of the walnuts. Arrange on a serving plate. If you like, sprinkle with more walnuts, chives and/or black pepper.

If making ahead, refrigerate your celery boats until about 30 minutes before you’re ready to serve.

Источник: https://memoriediangelina.com/2017/09/30/barchette-di-sedano/

Сделала нам на ужин. Я делала не как гратин, а отдельно, но думаю, что и как гратин будет очень вкусно. Цуккини не обжаривала, а запекала.

Ingredients
3 large zucchini (about 1 1/2 pounds),1 finely diced
Kosher salt
1/4 cup extra-virgin olive oil
1/4 small onion, finely diced 1 garlic clove, minced
1 teaspoon tomato paste
1 medium red bell pepper, finely diced
1 medium yellow bell pepper, finely diced
1 large tomato—peeled, seeded and finely diced
Piment d'Espelette (see Note)
1 tablespoon chopped mint
1 tablespoon chopped oregano
1 tablespoon chopped basil
2 ounces freshly grated Sbrinz cheese or Parmigiano-Reggiano (about 2/3 cup)

Step 1
Cut the 2 whole zucchini into twelve 1/2-inch-thick diagonal slices each and season with salt. Transfer to a rack and let stand for 30 minutes. Rinse and pat dry.

Step 2
Meanwhile, heat 2 tablespoons of the olive oil in a large skillet. Add the onion and garlic and cook over low heat, stirring, until softened, about 4 minutes. Add the tomato paste and cook, stirring, for 2 minutes. Add the red and yellow peppers along with the diced zucchini and cook, stirring occasionally, until softened but not browned, about 6 minutes. Add the diced tomato and cook, stirring occasionally, until softened, about 5 minutes. Season with salt and piment d'Espelette. Stir in the mint, oregano and basil.

Step 3
Preheat the oven to 400°. Heat the remaining 2 tablespoons of olive oil in a large skillet. Season the zucchini slices with salt and piment d'Espelette, add them to the skillet and cook over high heat, turning once, until browned in spots, about 4 minutes. Arrange the zucchini in a 9-by-13-inch baking dish in a single layer and spoon the pepper mixture on top. Sprinkle with the cheese and bake in the upper third of the oven for about 25 minutes, or until the cheese is melted and lightly browned. Serve hot or warm

Make Ahead
The gratin can be assembled up to 6 hours ahead. Keep at room temperature until ready to bake.

Источник: https://www.foodandwine.com/recipes/zucchini-and-pepper-gratin-with-herbs-and-cheese

Действительно, вкусно, сытно и бюджетно. Готовиться просто, мне всем понравился.

Горох — 2 стак.
Картофель — по вкусу (2 небольшие)
Лук репчатый — по вкусу (1)
Морковь — по вкусу (1)
Сыр плавленый — по вкусу (1 чашка тертой моцареллы)
Соль — по вкусу
Вода (бульон) — 5 л (у меня один литр воды)

Предварительно замочить горох в холодной воде на 1-2 часа.

Горох хорошо промыть, залить водой и довести до кипения. Снять образовавшуюся пену, накрыть крышкой и варить на медленном огне до готовности.

Тем временем лук мелко порезать, морковь натереть на мелкой тёрке и обжарить всё на растительном масле.

Когда горох сварился, добавить мелко порезанный картофель, посолить и варить до готовности картофеля.

Добавить в суп зажарку и мелко порезанный плавленый сыр.
Довести всё до кипения.
У меня суп получается постный.
Можно сварить суп на мясном бульоне или же добавить в него копченую курицу по Вашему вкусу.

Источник: https://www.povarenok.ru/recipes/show/155926/